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Emily at Curly Top shares her healthy recipe for an all-natural 30 calorie peanut butter, Pbu. See how she incorporates it into her daily menu as well.
Recipe: Pbu, 30 Calorie Peanut Butter
Posted by Natalie Zee Drieu |
Jun 20, 2009 08:00 AM
Food |
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Right above all that is this listed:
*For approximately 2 tbsp-1tbsp=30 calories*
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30 calories?
Amount Per Serving
Calories 67
Calories from Fat 51
% Daily Value*
Total Fat 5.7g9%
Saturated Fat 1.1g6%
Cholesterol 0mg0%
Sodium 62mg3%
Total Carbohydrates 2.3g1%
Dietary Fiber 0.7g3%
Sugars 1.0g
Protein 2.8g
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